आयुर्वेद और योग के नैतिक और दार्शनिक पहलुओं को उपाध्याय जी के अंत्योदय और लोकहित के सिद्धांत से जोड़ा गया है। योग का नैतिक आधार ‘यम-नियम’ पर है जो व्यक्ति को अनुशासन, संयम और सदाचार की ओर प्रेरित करता है।…
नैतिकता एवं आयुर्वेद-योग का समन्वय
वंदे मातरम् – माँ भारती को नमन
The phrase “Vande Mataram” — meaning “I bow to thee, Mother” — was first written by Bankim Chandra Chattopadhyay in 1870, and later included in his famous Bengali novel Anandamath, published in 1882. The novel was set against the backdrop…
स्वतंत्र भारत
Yoga Session Invitation
Modern Practices of Pratyāhāra
In a world that profits from your distraction, Pratyāhāra is a revolution. It is not about rejecting the world—it is about returning to the center of your being, fully aware and fully in control. As Swami Vivekananda said: “We must…
Yoga: A Way of Life, Not an Event
Yoga in its original essence is a 24-hour lifestyle rooted in Yama (moral restraints) and Niyama (observances)—truthfulness, non-violence, contentment, austerity, and devotion. It is meant to be lived, not just performed. For example- In a tribal village in Odisha, elders…