The Global surge of ayurveda & yoga. Ayurveda once rooted in India, is now a global wellness phenomenon, offering natural, preventive health practices in a shifting global landscape. Read here the full article…
AYURVEDA & HEALTH TOURISM


The Global surge of ayurveda & yoga. Ayurveda once rooted in India, is now a global wellness phenomenon, offering natural, preventive health practices in a shifting global landscape. Read here the full article…



Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor can enhance recipes they’re added to.…

By following the structured path of Ashtanga yoga, practitioners can achieve these health benefits & support overall global health efforts. Eight limbs of Yoga (Ashtanga Yoga) Yama, Niyama, Samadhi, Asana, Pranayama, Pratyahara, Dharana, Dhyana Read the article in detail…